Defending Principles – 6 Seconds


Coaching Tooting and Mitcham  u16s

6 Seconds is the average time from losing possession to a shot or an attempt on goal


The transitional period in a game is the most important time. The players have to keep their concentration and ‘think in opposites’. So, if we have possession, always know what our plans are when we lose possession.

In Possession = USE it – Transition – Out of Possession = LOSE it